Self-care during Online Schooling with Monica De Luna

There is no secret that we have had to become very creative during the pandemic. Spending most of our time at home has made it quite apparent that it can be frustrating being unable to interact with your environment in person. Attending classes online is also very difficult. With all the stress we have to carry on our shoulders, we must figure out how to implement self-care into our schedule every day. Monica De Luna is a First-year student studying at Niagara College, Niagara-on-the-Lake. Along with many other international students, have had to attend their first semester online. Despite all these challenges we must continue to stay strong and find ways to take care of our physical, emotional, and social health.